What's Your Energy Currency?
Spoons, batteries, bandwidth — whatever you call it, you spend it. What's your energy currency, and are you overdrafting?
Question 1 of 150%
How do you think about your energy?
This is for reflection, not diagnosis. For concerns, talk to a professional. Inspired by DSM-5-TR AMPD dimensional traits and Big Five as complementary lens; not a clinical assessment.