Your head has 47 tabs open. Let's close some.
Dump every looping thought into the box. Then we'll sort them one at a time — no wall of tasks, no prioritization matrix, no productivity cosplay. You'll end with a list short enough to actually happen.
Step 1: Dump it all
Everything circling in your head — one thing per line. Big, small, ridiculous, three weeks overdue. Nobody's grading the list. The goal is out of your head, not organized.