Are You a Ritual or a Routine Person?
Routines are efficient. Rituals are meaningful. Some brains need one, some need the other, some need both. Which are you?
Question 1 of 150%
How do you feel about doing the same thing every day?
This is for reflection, not diagnosis. For concerns, talk to a professional. Inspired by Big Five/HEXACO and SDT with DSM-5-TR AMPD as complementary lens; not a clinical assessment.