Content Note
This article discusses online harassment, digital trauma, and the psychological impact of being targeted. If you are currently in crisis, the 988 Suicide & Crisis Lifeline is available 24/7 by calling or texting 988 (US).
I'm not going to start this with a metaphor or a gentle lead-in. You've been through enough. You don't need poetry. You need someone to look at what happened to you and call it what it is.
For the adult child trying to explain to parents who think "the internet" is a single website. Analogies. Concrete language. Permission to give up if they won't get it.
You are not broken for being exhausted. You are not weak for needing to disappear. The world that demands your visibility does not own your presence. You get to decide what you keep, what you leave, and who gets to witness your softness.
That's not giving up. That's taking yourself somewhere safe.
— Marin
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